Hip Flexor Stretch

 In Home Care
If you sit all day long or just finished a workout this hip flexor stretch is for you.
Do twice daily, and hold for 45-60 seconds for each side.
If there is pain, stop, and call reach out to our practice.
If you have any questions call us at any time: 404-997-2207


Recommended Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt