Most of you know I am all about movement. You have heard me preach getting up every 20-30 minutes when at work or watching TV, 30 minute walks after your adjustment and others. This video [...]
Now is the time to keep your immune system functioning at its best. The human body is 300,000 years old. It was designed to be living in a different environment. The body is so intelligent, but [...]
We still need to approach this calmly. First, let me reassure you that Any Spine Chiropractic has protocols in place to keep you safe. NEW ANY SPINE PROTOCOLS -Every patient will be [...]
All information in this article is from reputable sources including, CDC.gov, WHO.int, ProPublica, NPR, NY Times, and National Geographic. What you need to know: The spread of the virus [...]
Shoulder Mobility Hip Mobility If you are having pain and discomfort in your shoulders or any other area of the body that is unresponsive to self-care, please schedule an [...]