Dr. Zachary LaVigne, BS, DC, CCEP, Author at Any Spine Chiropractic

Posted December 7, 2020

I Almost Fell

Most of you know I am all about movement. You have heard me preach getting up every 20-30 minutes when at work or watching TV, 30 minute walks after your adjustment, and others. This video [...]

By Dr. Zachary LaVigne, BS, DC, CCEP

In

Posted November 10, 2020

FAQ

By Dr. Zachary LaVigne, BS, DC, CCEP

In

Posted April 5, 2020

Looking for an Online Chiropractor?

By Dr. Zachary LaVigne, BS, DC, CCEP

In Health

Posted March 14, 2020

The Incredible Immune System

Now is the time to keep your immune system functioning at its best. The human body is 300,000 years old. It was designed to be living in a different environment. The body is so intelligent, but [...]

By Dr. Zachary LaVigne, BS, DC, CCEP

In Health

Posted March 12, 2020

ATLANTA COVID-19 UPDATE

We still need to approach this calmly. First, let me reassure you that Any Spine Chiropractic has protocols in place to keep you safe. NEW ANY SPINE PROTOCOLS -Every patient will be [...]

By Dr. Zachary LaVigne, BS, DC, CCEP

In Health

Posted March 2, 2020

Are you prepared for the Coronavirus? 4 Things to Know…

All information in this article is from reputable sources including, CDC.gov, WHO.int, ProPublica, NPR, NY Times, and National Geographic. What you need to know: The spread of the virus [...]

By Dr. Zachary LaVigne, BS, DC, CCEP

In

Posted December 4, 2019

The Daily Pilates

Shoulder Mobility Hip Mobility If you are having pain and discomfort in your shoulders or any other area of the body that is [...]

By Dr. Zachary LaVigne, BS, DC, CCEP

In

Posted November 13, 2019

Iron Root Studio

Shoulder Mobility Hip Mobility If you are having pain and discomfort in your shoulders or any other area of the body that is unresponsive to self-care, please schedule an [...]

By Dr. Zachary LaVigne, BS, DC, CCEP

In Home Care

Posted October 17, 2019

Ulnar Nerve Glide

Are you having numbness and tingling in your ring and pinky finger? Then your Ulnar Nerve is irritated somewhere between your neck and your hand. This at-home exercise will help glide the nerve [...]

By Dr. Zachary LaVigne, BS, DC, CCEP

In Home Care

Posted October 16, 2019

Are you having numbness and tingling in your thumb through the 4th finger? Then your Median Nerve is irritated somewhere between your neck and your hand. This at-home exercise will help glide the [...]