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Running and Knee Pain

 In Health
If you need a knee brace to be able to run, realize that the pain in your knee might be caused by your shoes, the way your feet move, or your hip being misaligned. There is a lot that goes into a structural shift and just because you feel a pain in one area doesn’t mean it isn’t coming from somewhere else in your body. Follow us for more health and wellness tips and tricks.
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