Now is the time to keep your immune system functioning at its best. The human body is 300,000 years old. It was designed to be living in a different environment. The body is so intelligent, but [...]
Help for hand numbness and Tingling Are you having numbness and tingling in your ring and pinky finger? Then your Ulnar Nerve is irritated somewhere between your neck and your hand. This at-home [...]
Help for Hand Numbness and Tingling Are you having numbness and tingling in your thumb through the 4th finger? Then your Median Nerve is irritated somewhere between your neck and your hand. This [...]
Are you starting to notice a hump at the bottom of your neck or feeling like your head is more forward than it should be? These issues can be caused by poor posture, sitting for long periods of [...]
How are those hips feeling after your workout? Are they feeling sore, tight, or even painful? Do you feel like you don’t have full range of motion? If you answered yes to any of these [...]
How are those shoulders feeling after your workout? Are they feeling sore, tight, or even painful? Do you feel like you don’t have full range of motion? If you answered yes to any of these [...]
Welcome to The Body Manual: A Holistic Approach to Your Health Welcome to The Body Manual, a transformative series of lectures designed to educate, inspire, and empower you to take control of [...]
Welcome to The Body Manual — a series of lectures that cover stress, movement, food, and immunity. Dr. Zachary J. LaVigne, BS, DC, CCEP will be your lecturer. The human body is 300,000 [...]
The human body is 300,000 years old. While the body has remained the same in that time, the software that interacts with it has radically changed. Computers, chairs, cars, and other modern [...]
