Dr. Zachary LaVigne, BS, DC, CCEP, Author at Any Spine Chiropractic & Massage

Posted April 11, 2023

5 Coping Strategies for Stress and Anxiety in Stress Awareness Month

April is Stress Awareness Month, which means it’s time to take a deep breath and remember that stressing out about stress is just going to stress you out even more. But don’t worry; [...]

By Dr. Zachary LaVigne, BS, DC, CCEP

In Health

Posted April 3, 2023

Breathing in the Modern World: How Our Lifestyles Impact Our Respiratory Health

Breathing is essential to life, and our respiratory system takes in oxygen and expels carbon dioxide. It is a complex system consisting of several parts, including the nose, mouth, trachea, [...]

By Dr. Zachary LaVigne, BS, DC, CCEP

In

Posted January 14, 2023

Chiropractic Care | Inman Park Atlanta

By Dr. Zachary LaVigne, BS, DC, CCEP

In

Posted January 14, 2023

Custom Orthotics – 3D Laser Scanned for Maximum Comfort and Support

By Dr. Zachary LaVigne, BS, DC, CCEP

In Home Care

Posted May 27, 2022

Chair Stretches for Office Workers

Chair Stretches to do at Work These chair stretches can help to ease mild to moderate neck tightness, midback soreness, and hand fatigue while working at the office. If you are in any pain, [...]

By Dr. Zachary LaVigne, BS, DC, CCEP

In Home Care

Posted May 9, 2022

Neck Pain Help

Effective Neck Mobility Exercises for Neck Pain Relief Introduction Neck pain can be a debilitating issue that affects your quality of life. Whether caused by poor posture, stress, or injury, [...]

By Dr. Zachary LaVigne, BS, DC, CCEP

In Home Care

Posted March 17, 2022

Lower Back Pain Help

Help for lower back pain | stretches Lower back pain is a common issue that can be caused by various factors, such as poor posture, muscle imbalances, and even stress. People often try to solve [...]

By Dr. Zachary LaVigne, BS, DC, CCEP

In Health

Posted January 11, 2022

Chiropractic Treatment for Hand Numbness – Any Spine Chiropractic & Massage in Inman Park, Atlanta

Are you suffering from hand numbness? If so, you may want to consider seeking chiropractic treatment from Any Spine Chiropractic & Massage in Inman Park, Atlanta. Numbness in the hands can be [...]

By Dr. Zachary LaVigne, BS, DC, CCEP

In Health

Posted April 11, 2021

Degenerative Disc Disease & How Chiropractic & Massage can Help

Degenerative Disc Disease (DDD) is a chronic, painful condition caused by the deterioration of spinal discs. It can cause lower back pain, neck pain, sciatica, stiffness, and limited mobility. [...]

By Dr. Zachary LaVigne, BS, DC, CCEP

In Health

Posted March 30, 2021

Top Male Massage Therapist Near You | Atlanta

Top Male Massage Therapist Near You in the Atlanta Are you seeking relief from muscle tension or chronic pain in the Atlanta Metro Area? Look no further than Any Spine Chiropractic & Massage [...]