Hip Mobility for Atlanta Athletes
How are those hips feeling after your workout? Are they feeling sore, tight, or even painful? Do you feel like you don’t have full range of motion? If you answered yes to any of these [...]
How are those hips feeling after your workout? Are they feeling sore, tight, or even painful? Do you feel like you don’t have full range of motion? If you answered yes to any of these [...]
How are those shoulders feeling after your workout? Are they feeling sore, tight, or even painful? Do you feel like you don’t have full range of motion? If you answered yes to any of these [...]
The human body is 300,000 years old. While the body has remained the same in that time, the software that interacts with it has radically changed. Computers, chairs, cars, and other modern [...]
Automated page speed optimizations for fast site performance
I'm a huge advocate of getting up and moving around every 20–30 minutes when at work [...] READ MORE
0 By Dr. Zachary LaVigne, BS, DC, CCEP In Home Care Posted July 7, 2019
There was a need for a health talk that goes past our 7th grade health class....
0 By Dr. Zachary LaVigne, BS, DC, CCEP In Home Care Posted March 4, 2017