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Chronic Neck and Shoulder Pain

September 13, 2017

Chronic Neck and Shoulder Pain

Don’t work out until you watch this video! The neck and the shoulder are so highly interconnected. There are muscles, fascia, and tendons that run from the […]

Fix Pinched Nerve in Your Neck

August 10, 2017

Fix Pinched Nerve in Your Neck

This is an effective exercise to help with a pinched nerve in your neck. A pinched nerve in your neck can cause chronic neck and shoulder […]